Our kids have been total snack monsters lately. From the moment I pick them up from school until dinner hits the table, they are asking for something to eat. And I try to use this opportunity to get them to eat healthy things they'd otherwise leave on their plate. When I spotted this low-sugar recipe, I knew it would fit the bill for our fall smoothie bucket list item. It's an easy recipe that kids can help with and a great snack option!
Healthy Pumpkin Pie Smoothie
(slightly adapted from Shape)
- 1 1/2 cups unsweetened vanilla almond milk
- 1 tablespoon honey
- 1/2 cup canned pumpkin puree (100% canned pumpkin, no sugar added!)
- pinch of pumpkin pie spice
Directions: combine in a blender and blend until smooth. Sprinkle a few dashes of pumpkin pie spice on top and serve.