Wednesday, June 6, 2018

Easy Steak Fajitas + 60 Days of Dinner!!



I could bore you with all the mundane details of why I haven't had any time to post here in almost three months, but how about I just skip all that and share some of what we've been eating during that time. Plus, meal prepping, cooking, and eating is a lot of what we've done the last three months anyway, so ....

I am smack in the middle of a new round of Whole30, but a lot of what we ate for this 60 Days of Dinner was at least Paleo-compliant. I feel way better when I just eat clean, so I'm really trying to stick with it.

This is definitely the longest stretch of eating clean I've accomplished and the best I've done at getting back to it when I stray for an event or two. There are plenty of nights in here where we dined out too, but I've generally been doing a good job of keeping it clean when we eat out. And easy one pan meals like the fajitas I'm sharing below have really helped me cook dinner at home even on busy nights. They are so quick to whip up and packed with a lot of flavor (even the veggies!).

Whole30 Easy Steak Fajitas
(slightly adapted from The Movement Menu)

Ingredients
Marinade + Steak
- 1 1/2 lbs flank steak
- 3/4 tsp garlic powder
- 3/4 tsp onion powder
- 1 1/2 tsp cumin
- zest of 1 lime
- juice of 2 limes
- 1/4 cup avocado oil
- 1/3 cup coconut aminos
- 1 1/2 tsp salt
- 1 tsp red pepper flakes
- salt and pepper, to taste

Veggies

- 1/4 cup beef broth
- 4 bell peppers, thinly sliced
- 1 yellow onion, sliced
- 4 medium zucchinis, sliced

Directions 
1. In a small bowl, combine all of the marinade ingredients together. Add flank steak to a gallon ziplock bag and then add marinade. Press out any excess air and close the bag. Give the steak a little massage to incorporate the marinade. Let it marinate in the refrigerator for at least 1 hour.

2. Heat a large cast iron skillet on medium-hight heat. Spray skillet lightly with olive oil. Remove steak from bag and discard marinade. Season steak with salt and pepper.

3. Gently place the steak into the pan and let cook for 4 1/2 minutes. Flip over and cook for another 4 1/2 minutes. Remove the steak from a pan and let rest for 10 minutes with foil tented over it.

4. While the steak is resting, cook the vegetables. First, add the broth to the pan. Scrape up brown bits and remove from pan. Spray pan with a little more olive oil. Add vegetables and cook for 8-10 minutes until soft and cooked through.

5. Slice steak against the grain and layer on top of the vegetables. Top with sliced avocado, green onions, and fresh cilantro.

*          *          *

Day 1 (M) - grilled burgers, sweet potato fries, salad
Day 2 (T) - brinner
Day 3 (W) - Grilled Chicken Tacos
Day 4 (Th) - Healing Paleo Chicken Soup -- everyone loved this. I added some noodles to the kids' portions when I served it.
Day 5 (F) - dinner out
Day 6 (Sat) - dinner out
Day 7 (Sun) - leftovers

Day 8 (M) - Mediterranean Chicken and Cauliflower Rice
Day 9 (T) - Pan Seared Scallops, skillet potatoes, roasted brussels sprouts
Day 10 (W) - brinner
Day 11 (Th) - Instant Pot Shredded Chicken (I just used my slow cooker and cooked on slow for 8 hours)
Day 12 (F) - Steak Fajitas with Chimichurri and Cucumber Salsa
Day 13 (Sat) - dinner out
Day 14 (Sun) - Oven Braised Corn Beef and Cabbage, roasted potatoes and carrots, Sautéed Cabbage and Bacon

Day 15 (M) - Tavuk Sis (this was from a cooking class we took, but this recipe is similar), Turkish Shepherd's Salad, cauliflower rice
Day 16 (T) - Shrimp + Roasted Carrot Tostadas (Plated), green beans
Day 17 (W) - brinner
Day 18 (Th) - Instant Pot Carnitas (I made these in my regular slow cooker on slow for 8 hours), cauliflower rice
Day 19 (F) - leftovers
Day 20 (Sat) - dinner out
Day 21 (Sun) - Sheet Pan Cuban Chicken with Citrus Avocado Salsa

Day 22 (M) - Easy Paleo Green Chicken Skillet, Apple + Shaved Brussels Sprouts with Creamy Balsamic 
Day 23 (T) - Smoked Salmon Pizza with Whipped Goat Cheese, Capers, and Tomato (Plated recipe but I used gluten free dough), fruit salad
Day 24 (W) - brinner
Day 25 (Th) - dinner out
Day 26 (F) - Steak Fajitas with Chimichurri and Cucumber Salsa
Day 27 (Sat) - dinner out
Day 28 (Sun) - dinner out

Day 29 (M) - Whole30 In N Out Burgers: Double Double Animal Style (OMG! This were bananas good!), sweet potato fries
Day 30 (T) - Sweet and Spicy Pineapple Salmon, sweet potato fries
Day 31 (W) - brinner
Day 32 (Th) - dinner out
Day 33 (F) - Shrimp Scampi with Zucchini Noodles
Day 34 (Sat) - Garlic Lovers Salmon in Foil
Day 35 (Sun) - dinner out

Day 36 (M) - dinner out
Day 37 (T) - All-American Chili (left out beans)
Day 38 (W) - brinner
Day 39 (Th) - Slow Cooked Carnitas with Peach and Tomato Salsa
Day 40 (F) - leftovers
Day 41 (Sat) - Grilled Mahi Mahi Tacos with Chipotle Lime Crema
Day 42 (Sun) - Chimichurri Whole30 Meatballs with Swiss Chard

Day 43 (M) - leftovers
Day 44 (T) - brinner
Day 45 (W) - Citrus Broiled Salmon
Day 46 (Th) - All-American Chili (left out beans)
Day 47 (F) - The Best Chicken Tinga Tacos, corn
Day 48 (Sat) - dinner out
Day 49 (Sun) - Grilled Chilean Beef Skewers with Smoky Chimichurri, sweet potato fries, salad

Day 50 (M) - leftovers
Day 51 (T) - Mediterranean Chicken and Cauliflower Rice
Day 52 (W) - Greek Marinated Flank Steak and Hummus Plate
Day 53 (Th) - dinner out
Day 54 (F) - Slow Cooker Crispy Chicken Carnitas
Day 55 (Sat) - dinner out
Day 56 (Sun) - dinner out

Day 57 (M) - Grilled Salmon (I cook this as a whole fillet with the skin on the grill -- let it cook 8-10 minutes with skin side down and don't flip!)
Day 58 (T) - dinner out
Day 59 (W) - Sheet Pan BBQ Pork Chops and Potatoes (Whole30 Fast & Easy Cookbook), salad
Day 60 (Th) - leftovers
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1 comment:

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